Sar robics

Guess what, you will now have a visual inspiration! I will be doing a monthly how to video,explaining simple ways for anyone to start an exercise and diet plan eat and most importantly how to live!!! Think of me as your own little inspirational tour guide! I am by no means a professional trainer but I have lost almost 40lbs and feel I can help those who will listen! I've been in both ends of the spectrum and I know how it feels to be in a slump,to feel overwhelmed or like can't do it,but trust me you can! Start your journey to a healthy life NOW!!!!